International Yoga Day 2024

The International Yoga Day celebration at our school held on 21/06/2024, was a vibrant and engaging event. The Master of Ceremony Yutika opened the program by warmly welcoming the guest Dr.Ravishankar shenoy and his team, Principal Mrs Eliza Vaz, teachers, and students.

The MC highlighted the importance of the day, explaining yoga's benefits for physical, mental, and spiritual well-being.The highlight of the event was a speech delivered by our esteemed guest, Dr Ravishankar shenoy. The guest eloquently spoke about the importance of yoga, detailing its benefits for physical and mental health, and encouraging everyone to incorporate yoga into their routines for a balanced and harmonious lifestyle.

Following the insightful speech, the ceremonial lighting of the lamp took place marking the beginning of a journey towards well-being and self-awareness.

Principal Mrs Eliza Vaz delivered an inspiring message, encouraging students to incorporate yoga into their daily lives for better health and academic performance.

Following this, a team of skilled yoga instructors led the students through various yoga postures, breathing exercises, and meditation techniques, providing an interactive and educational session.

The event concluded with a vote of thanks by Shabari Shetty, expressing gratitude to all participants, especially the chief guest, the principal, teachers, and yoga instructors for their contributions.

The students' enthusiasm and participation made the celebration a memorable success, highlighting the importance of a balanced lifestyle through yoga.